Disco Dance

 

Disco Dance is an energetic dance characterised by strong movements and fast impulses of the body.  The technique is to dance high on the balls of the feet throughout the routine.  Combining up-beat music and shiny colourful costumes gets you into the groove 

Technique such as high kicks, jumps and various variations of arms together with acrobatic and gymnastic elements makes this style a high impact genre 

Disco Dance keeps you fit while having loads of fun.

 

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