Disco Dance is an energetic dance characterised by strong movements and fast impulses of the body. The technique is to dance high on the balls of the feet throughout the routine. Combining up-beat music and shiny colourful costumes gets you into the groove
Technique such as high kicks, jumps and various variations of arms together with acrobatic and gymnastic elements makes this style a high impact genre
Disco Dance keeps you fit while having loads of fun.